How to Make Quinoa With Vegetables
Although many people don't know what it is and others may believe that this is a cereal, the fact is that quinoa is a very healthy grain that has multiple benefits for the body. Likewise, there are many ways to cook quinoa to obtain unique and exquisite recipes that will leave your plate clean. In this OneHowTo article, we explain step by step how to make quinoa with vegetables.
First, we explain that quinoa is not a cereal but is prepared following the same method we used, for example, to prepare rice or couscous. Likewise, it is essential to wash the quinoa before eating to prevent it from having an overly bitter taste; for this, we suggest that you wash the quinoa.
As for measurements, we can say that a cup of raw quinoa yields three cups of cooked quinoa. For each cup of quinoa you need two cups liquid and the cook time is about 20 minutes.
It is also important to note that when cooking quinoa with vegetables we can use vegetables that we like, those that are seasonal or that we have at home.
You will need to sauté the vegetables you have chosen, for example, onions, zucchini, peppers, carrots, broccoli... We recommend that after washing and peeling those you need, dice them and then mix with quinoa.
Season the vegetables in the pan and add enough oil to prevent burning oil.
Once both ingredients are ready -quinoa and other vegetables- bring them together and mix well to enjoy your rich recipe quinoa with vegetables.
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