Kefir
Kefir, you will find practical information written by experts about kefir in text, video and images. You will also be able to ask your questions or comments in each article so that our community can help you.
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Kefir is a kind of yeast that, when in contact with milk, starts a fermentation process resulting in a thick drink with probiotic properties. Probiotic foods bring countless benefits to our health, and kefir is considered one of the healthiest.
When prepared properly, kefir can grow and last a long time;...