Coconut water
Explore the health benefits of coconut water: a natural hydrator rich in electrolytes, low in calories, and a boost for your skin and wellness. Discover more now!
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Coconut water, the clear liquid found inside young coconuts, is a natural source of electrolytes like potassium, sodium, and magnesium. These minerals help maintain hydration, especially after exercise, sweating or simply during the warmest days of the year. Not only that, but studies suggest coconut...