Healthy snacks
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Healthy snacks can fuel your body and keep you energized between meals so you can perform your best. However, some snacks are high in saturated fat, sugar and salt and have little nutritional value. Do not let your snacks keep you from reaching your health and fitness goals! Whether you have a sweet tooth...

Potato chips are impossible to resist. You open the bag and you're lost. We all have those cravings in which we wouldn't do anything but eat chips. Unluckily, potato chips are not the healthiest snack we can eat, since they contain too much fat and salt. But don't worry, your cravings can be satisfied...
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