Oats
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There's nothing like starting the day with a good breakfast to provide you with the power to face it all in the best way possible. In this OneHowTo article we go over how to make oatmeal pancakes from scratch. The Breakfast of Champions! Oatmeal pancakes give us a significant amount of fibre carbohydrates and...
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Making flour at home is really simple if you have the appropriate tools. Especially for those who prefer to use alternatives to wheat, this technique can be the solution to the high costs of buying special meals for celiac and other products with a minimal amount of gluten. One of the most popular and...
low difficulty
Oats are a cereal which is very beneficial for our body, known for its high fibre and protein which helps lower bad cholesterol in the blood. And a great way to take advantage of all their properties and enjoy a unique taste is to prepare delicious smoothies with oats as the main ingredient. In this OneHowTo...
low difficulty
Oats are a major source of fibre and protein and provide all the energy needed to survive the day. They are one of the healthiest cereals and therefore are ideal for weight loss, lower cholesterol and to regulate our body simultaneously.
We can include oatmeal in our baking recipes, taken with milk,...
low difficulty
Oats are one of the most beneficial cereals for our body. Amongst its virtues we can highlight their high content of soluble fibre and protein, essential to combat bad cholesterol. It is also a great source of iron, calcium, phosphorus, Omega 6 and B type vitamins, among others. To benefit from all its...
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