Other vegetables
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The nopal is a cactus which is a very characteristic plant of Mexico. In fact, it is one of the most representative symbols of the country. Also known as the prickly pear, it has become one of the main crops in the area, as well as one of the bases of its cuisine. The nopal is rich in water, making...
You may have heard more than once that eating food raw will help absorb nutrients much better, as cooking will only destroy the live enzymes found in vegetables. However, this is not entirely true, or at least not for all vegetables, as some will have several benefits boosted and can even be better cooked...
Once we leave winter behind, pasta dishes start to feel too heavy and difficult to digest. It's time to turn a new leaf. Spring sprouts, summer squashes and fall roots will feel like a fresh start - and turning them into a substitute for pasta is surprisingly easy! You can reduce the pasta you would use...
Pickles are all-time favorites among households in different parts of the world, and in fact many families consume several pounds of pickles every year. But do you pour the pickle juice down the drain when you eat the last bite of your pickle? That’s a shame, as there are many other ways with which you...
Escarole is a very common ingredient in salads, giving a fresh flavour whenever we use it. But for the kitchen novice something may come as a surprise: it is an ingredient with a bitter taste that may be objectionable to some diners. Escarole belongs to the family of endives, and this is where its bitter...
Dandelion greens are those pesky weeds that grow in your backyard. Most of the times, you want to get rid of them to have a beautifully mowed lawn, but surprisingly, they are edible too. They are not only safe to eat, but are packed with calcium and vitamin A as well. But what most people are worried...
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Fresh, crisp, tasty and with all their nutrients. Do you want to preserve all the flavour and benefits of your vegetables? For health and also as a gift for discerning palates, at OneHowTo we explain some good tricks to enjoy your vegetables for much longer. For their price it's better to keep them in...
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