Fruit milkshakes
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![How to Make Avocado Smoothie](https://t1.uc.ltmcdn.com/en/posts/0/6/3/how_to_make_avocado_smoothie_8360_300_150.jpg)
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Smoothies are delicious and are a good alternative for getting all the vitamins and nutrients that this food offers. Avocado is a fruit rich in vitamin E and folic acid which is ideal for keeping cells young and for protecting the of actually eating it, take a look at the following recipe on OneHowTo...