Fruit & vegetables
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With the end of summer begins the harvest of numerous vegetables that in the coming months will be the protagonists of countless rich and nutritious recipes. For this reason, it is always a good idea to use seasonal foods, because they can be consumed at the optimal time and are also the cheapest. Fall is filled...
Whether you have an upcoming dinner party or simply want a refreshing piece of fruit, choosing the a ripe melon is key. If you choose incorrectly, your plans can go out the window. Santa Claus melons, otherwise known as Christmas melon or piel de sapo (toad skin melon), are some of the most delicious fruits...
Avocados are exceptional fruit. They are brilliant for many savory dishes, either as the main or complimentary ingredient. Not only are they delicious, but they are full of fiber and healthy monounsaturated fats. This helps us to fight cholesterol and triglycerides, as well as help improve brain function....
Flowers are not only a fabulous element of decoration and aroma within a home, but they are delicious too! Have you ever heard of edible flowers? These flowers are a great way to spice up any type of cuisine and add to the deliciousness of a recipe.
The possibilities of edible flowers go beyond the well-known...
Avocados ripen after they are harvested, not before, so you can find them in the market at every stage of their ripening process. We all have bought a perfect-looking avocado only to come home and discover that under that perfect skin it's completely spoiled. On the other hand, some doubtful-looking avocados...
Nothing can be healthier and more energetic than a simple dish of fruit salad. All the vibrant colors that a fruit salad comes with are a treat to your eyes, as well as to your guts. Most people who are on a weight loss diet prefer to have fruits in breakfast and lunch. Children who shy away from eating...
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Smoothies are delicious and are a good alternative for getting all the vitamins and nutrients that this food offers. Avocado is a fruit rich in vitamin E and folic acid which is ideal for keeping cells young and for protecting the of actually eating it, take a look at the following recipe on OneHowTo...
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Among the tropical fruits the soursop can be highlighted for offering incredible health benefits that promote both the smooth functioning of the digestive system and that of the kidneys and liver. In addition, numerous studies have linked it to the fight against cancer as it combats the development of...
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With the summer months comes watermelon season and all the benefits of getting hydrated by eating this refreshingly sweet fruit. Watermelon is one of the fruits with higher water content but is also a powerful source of Vitamin C, copper, potassium, magnesium and many other nutrients. You may eat the...
Rhubarb is a seasonal spring favorite featuring small flowers, triangular poisonous leaves and fleshy long edible stalks. In cooking, stalks are crisp like celery and have a tart, strong taste. Although rhubarb comes in the category of vegetables, it is usually prepared as a fruit. Most stalks are prepared...
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The guava is an exotic fruit that is gobbled up by Americans. It?s a delicious option that allows you to make different desserts like sweet guava custard or syrup and the fruit itself can also be eaten fresh or pulped in juice. Besides all this, there is an option that is just as delicious: guava jam....
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Smoothies are so in! Smoothies are nutritious and a refreshing choice during good weather. They are also easy to make! Made from fruit, milk and yogurt, although they are so popular today these delicious shakes have been around since 1930. In this oneHOWTO article we show you how to make fruit smoothies...
Potatoes go well with almost any recipe, and they are an integral part of any kitchen. The best thing is that they have a long shelf life, even if you don’t refrigerate them. Most varieties can be stored as long as one month, but some may start getting bad within a week. How long you can keep your potatoes...
Pineapple is tastiest and most nutritious when eaten fresh, but peeling and cutting it is not as simple as doing that with most other fruits. Specialized pineapple cutters are easily available out there, which make the process much easier and faster, but if you don’t have one, or if yours is not working,...
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When you first look at a mango, it seems pretty simple to peel and cut it, just like any other fruit or vegetable. But actually doing that often leaves you with a juicy, slippery mess. The big pit inside the mango is a big challenge, as you have to imagine its position, and cut out the flesh from around...
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Coconut is a delicious fruit protected by a hard, difficult to crack shell that can stop us from enjoying the good parts; the coconut pulp and coconut milk. It can be difficult to crack open a shell, especially without smashing the coconut up completely or losing the valuable contents. However with a little...
Artichokes are a very tasty food that can complement many of our dishes. However, they are a seasonal product, which makes it difficult to have them all year round. If you love this food and want to keep it longer, pay close attention to our tips.
In this oneHowTo article we explain how to freeze artichokes....
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There are many recipes and variations of guacamole as this traditional Mexican dip has become more and more popular in recent years. The problem comes when we don't eat the whole guacamole up. As you may already know, avocado usually goes brown after a day. Though it may not be something to keep for too...
Amongst autumn fruits we find one of the great fruits that is unknown to many: quince. With its characteristic yellow colour and, above all, intense scent, it features a range of beneficial properties for the human body that can help with different conditions. Still, it is not a fruit that is eaten...
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Milkshakes are a great way of having fruit, especially for the children in your house. They're also ideal for summer, as they must be served cold or even iced.
You can make a milkshake out of anything: Cranberry, Oreo... But OneHowTo.com would like to show you how to prepare one of the most common;...
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