Herbal tea
Explore herbal tea's diverse infusions and their health benefits. Discover brewing techniques, unique flavors, and the calming rituals of enjoying this natural beverage.
4 articles
medium difficulty
The absorption of a vitamin or a mineral is required before the body can use it. Iron and calcium are two minerals that can be 'dissolved' by the compounds in tea. To prevent minerals and tea from mutually interfering it is best that these be taken separately. There is no need to remove either of them...
Many times we tend to talk about tea or herbal tea as the same thing, but the reality is that both drinks have important differences in their ingredients and their features and benefits on our body. Do you know what these are? In OneHowTo.com we explain what are the differences between tea and herbal...
low difficulty
Sage is a native Mediterranean aromatic plant widely used both in the kitchen and in the field of medicine and cosmetics. Its antioxidant and diuretic properties make it an ideal place to combat fluid retention and get a flat stomach natural remedy. Infusions of sage allows us to take advantage of all...
low difficulty
Ginger, a knobby root with a long history of medicinal use, offers a treasure trove of potential health benefits. Feeling a touch of indigestion after a meal? A soothing cup of ginger tea can be your hero. Ginger may help ease digestive discomfort and promote a smoother digestive process. But ginger's benefits...