Herbal tea
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Milky tea isn't always, er, everyone's cup of tea. In fact if you've ever had a discussion with a friend or colleague about how they enjoy their favorite hot beverage, you'll know that how you take your tea is actually quite a personal choice. Particularly when it comes to tea or herbal tea. First off, there...
medium difficulty
The absorption of a vitamin or a mineral is required before the body can use it. Iron and calcium are two minerals that can be 'dissolved' by the compounds in tea. To prevent minerals and tea from mutually interfering it is best that these be taken separately. There is no need to remove either of them...
Many times we tend to talk about tea or herbal tea as the same thing, but the reality is that both drinks have important differences in their ingredients and their features and benefits on our body. Do you know what these are? In OneHowTo.com we explain what are the differences between tea and herbal...
low difficulty
Sage is a native Mediterranean aromatic plant widely used both in the kitchen and in the field of medicine and cosmetics. Its antioxidant and diuretic properties make it an ideal place to combat fluid retention and get a flat stomach natural remedy. Infusions of sage allows us to take advantage of all...
low difficulty
When it comes to making the most of ginger's beneficial properties, drinking it as a tea is one of the most common and effective way of doing so. Ginger is perfect to treat digestive disorders, so drinking it as a tea after meals will help digestion. Also, ginger is a great anti-inflammatory, useful to...
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