Nutritional Information
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Popcorn is a snack that we eat quite a lot of in our society, whether at the movies while watching a movie or at home with the microwave version. There is a study by the American Chemical Society that says popcorn is high in antioxidants and in polyphenols, which can lead us to think that apart from being...

Move over peanut butter, there are many more options when it comes to that tasty spread for sandwiches and crackers. With people's diets changing all of the time, they are always on the lookout to see which nut butter is the healthiest. OneHowTo.com has plenty of healthy options for you and can tell you just...

Nowadays, various health scares are gradually making people much more conscious of what is in there food. Indeed if you are anything like us you will find yourself checking the labels on your food to check exactly what you are going to put in your body and ensure you have a healthy diet.
But some of...
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