Omelettes

How to Make a Spinach Omelette

Max. D Gray
By Max. D Gray. Updated: January 16, 2017
How to Make a Spinach Omelette
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One of the tastiest recipes that exists when making an omelette is to mix it with spinach. This is a very good idea to get your kids to eat vegetables and benefit from the nutritional properties of this food without them hardly realising.

Spinach omelette is a perfect dish for dinner as it has many vitamins and very few calories. At OneHowTo we tell you how to make a spinach omelette and enjoy this healthy dish.

low difficulty
Ingredients:
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Steps to follow:
1

The first step to know how to make a spinach omelette is to thoroughly wash the vegetables so that they are completely clean, with no dirt or debris. You should put a pot of water on the hob and when the water boils, add the spinach so that they cook well. Add a little salt and oil so the vegetables are tastier.

After 5 minutes of cooking the spinach, set them aside and drain them with the help of a strainer removing all the water that may have been accumulated in the vegetables. Crush the spinach leaves to remove the water.

How to Make a Spinach Omelette - Step 1
2

Now, peel the garlic and cut into small pieces, if you want you can even crush it. Put two tablespoons of olive oil in a pan and light the hob; when you see that the oil is hot, pour the garlic and let it sauté for 1 or 2 minutes. Remove the pieces of garlic from the oil but keep the oil in the pan as you will use it to make the spinach omelette.

How to Make a Spinach Omelette - Step 2
3

While the sauce is cooking, beat the eggs with the help of a whisk until the mixture is fluffy. Cut the cooked spinach into pieces and mix with beaten eggs, stir everything so that all the ingredients are mixed together and add a little salt and pepper to taste.

4

Now pour this mixture of spinach omelette into the pan with the oil over low heat and make sure the edges don't burn. With the help of a spatula you can lift up the mixture and turn it so that it is cooked on both sides.

5

When the spinach omelette is to your liking, you may like it more or less raw, take it out of the pan and serve immediately. Bon Appetite!

6

If you liked finding out how to make a spinach omelette, surely you also like these other recipes with spinach that will appeal to your entire family, for example: spinach with béchamel, creamed spinach, spinach with egg or spinach with asparagus.

If you want to read similar articles to How to Make a Spinach Omelette, we recommend you visit our Recipes category.

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How to Make a Spinach Omelette