How Do You Fry an Egg in a Microwave?


Discover a healthier and faster way to enjoy a classic breakfast favorite. We're about to revolutionize your breakfast routine with a simple yet effective method: the microwave fried egg. By eliminating the need for oil, this technique not only reduces mess but also promotes healthier eating. Let's dive in and learn how to create a delicious, oil-free fried egg right in your microwave.
Learn how to effortlessly create a perfect fried egg right in your microwave with our oneHOWTO step-by-step guide.
Ingredients:
You'll need:
- Bowl or cup
- Microwave
Steps to follow:
To begin, carefully crack an egg into a slightly oversized microwave-safe bowl, ensuring the yolk remains intact. A touch of salt can enhance the flavor.

Place the bowl in the microwave and cook on medium power for approximately 40 seconds.
Keep a close eye on the egg to prevent overcooking. To check for doneness, gently lift the egg with a fork. If it's cooked to your liking, it should hold its shape. If not, microwave in 5-second intervals until desired consistency is reached.

In just 40 to 50 seconds, you'll have a perfectly cooked, oil-free fried egg. Gently slide the egg onto a plate using a spoon and season with black pepper or a pat of butter for extra flavor.
Have you ever wondered if you can freeze egg whites? Be sure to read this other article to find out.

Microwaving eggs offers a healthier and quicker alternative to traditional frying. By eliminating the need for oil, you can significantly reduce your intake of unhealthy fats that contribute to high cholesterol and triglyceride levels. Plus, the convenience of microwave cooking makes it an ideal choice for busy individuals. Discover another quick and easy microwave recipe on our site: How to make flan in the microwave.
If you want to read similar articles to How Do You Fry an Egg in a Microwave?, we recommend you visit our Recipes category.
Tips
- Do not exceed the indicated time or the egg will boil up too much.
- If you want to make sure the egg doesn't break, cover the bowl with a kitchen towel.