Share

How to Make Green Jackfruit Soup - 3 Delicious Recipes

 
By Nidhi Nangia. Updated: August 22, 2017
How to Make Green Jackfruit Soup - 3 Delicious Recipes

Green jackfruit has recently been recognized for its amazing health benefits. It is a sweet and delicious fruit that absorbs most flavors pretty well. It is rich in vitamins, minerals, electrolytes, carbohydrates, phytonutrients, fats, proteins and fiber. It contains calories, but with no cholesterol and saturated fats. Make a delicious green jackfruit soup for its nutrition, health benefits and great taste. Read this oneHOWTO article to find out how to make green jackfruit soup in different ways.

You may also be interested in: Make Fat Burning Soup with Cabbage - 4 Recipes

The Classic Green Jackfruit Soup Recipe

This is a traditional recipe to make a green jackfruit soup without any other major ingredients.

Ingredients

  • 2 cups jackfruit
  • ½ seeded and cored apple
  • ¼ peeled and diced onion
  • 1 halved carrot
  • 1 ½ cup vegetable broth
  • Olive oil as per requirement

Instructions

  1. Put a saucepan on medium heat, pour little oil in it and let it warm up
  2. Add onion cubes to the warm oil. Sauté for 4-5 minutes until tender
  3. Put cooked onion in a blender, followed by carrot, apple and the vegetable broth
  4. Secure the lid
  5. Blend well starting from low speed, and then continuing to high
  6. Blend for 5-6 minutes, until you can see heavy steam escaping from the lid
  7. Serve hot in soup bowls
How to Make Green Jackfruit Soup - 3 Delicious Recipes - The Classic Green Jackfruit Soup Recipe

Green Jackfruit Chicken Noodle Soup

This recipe is a great combination of green jackfruit and chicken noodles. If you are a fan of noodles, and at the same time want to enjoy the health benefits of green jackfruit, then this recipe is a must-try for you.

Ingredients

  • 1 can jackfruit in brine
  • 1 celery stalk
  • 1 carrot
  • 1 onion
  • 1 garlic clove
  • 2 bouillon cubes
  • 2 tbsp oil
  • 1 cup noodles (dry)
  • 8 cups water

Instructions

  1. Open the jackfruit can and drain it
  2. Add it to a bowl, and then add it in 2 cups of boiling water
  3. Add one bouillon cube to it
  4. Let this mixture sit for around 60 minutes. This will let the jackfruit soak in the flavor of the bouillon cube
  5. Switch on the heat
  6. Add 2 tbsp oil in a skillet. Sunflower oil is best, as it has mild flavors and do not interfere with the seasoning
  7. Add jackfruit to the hot oil and start frying until all sides become brown in color
  8. Save the broth and use forks to shred the fried jackfruit
  9. Once you have shredded all the jackfruit, add the second bouillon cube to the cup of broth you saved earlier
  10. Add this mixture to the skillet and let it simmer until all the liquid is completely cooked
  11. Since your chicken is prepared for the soup, roast it in the oven to make it tough
  12. Add your favorite noodles to the soup and enjoy
How to Make Green Jackfruit Soup - 3 Delicious Recipes - Green Jackfruit Chicken Noodle Soup

Green Jackfruit Tortilla Soup

This vegan tortilla soup uses green jackfruit as a replacement for chicken. Add some heat to it by using pasilla chile pepper. Otherwise, chili powder works fine as well.

Ingredients

  • 6 corn tortillas (cut them into ¼ inch pieces)
  • 1 package of green jackfruit (shredded with a fork)
  • 3 tbsp olive oil
  • 1 cup red onion (diced)
  • 2 minced garlic cloves
  • 2 cups of tomato puree
  • 1 tsp chili powder or 1 toasted pasilla chile
  • ½ tsp oregano
  • 4 cups of vegetable broth
  • Salt to taste
  • Diced avocado, crumbled feta cheese or cotija cheese, and sour cream or Mexican crema for garnishing

Instructions

  1. Preheat your oven at 350°F (180°C)
  2. Cut tortilla into thin strips and toss them with 1 tbsp of olive oil
  3. Evenly spread it on a baking tray or cookie sheet
  4. Bake it in the oven for around 20 minutes, or until they become golden brown and crisp
  5. Take them out from the oven, allow them to cool, and keep aside
  6. Place a saucepan on medium heat, pour 2 tbsp of olive oil in it, and let it heat
  7. Add onion and garlic to it, and cook for 5 minutes until soft
  8. Add pasilla chile or chili powder, tomato puree and oregano to it, and cook until it starts bubbling
  9. Add jackfruit and vegetable broth to it, and let it boil on medium heat
  10. Slow down the heat, cover the lid and let it simmer for 20 minutes
  11. Add salt as per taste
  12. While serving, place tortilla strips in a bowl, and pour adequate amount of soup on it
  13. Garnish with crumbled feta cheese or cotija cheese, avocado, and sour cream or Mexican crema

If you love cooking with jackfruit you may also be interested in how to make jackfruit flour too.

How to Make Green Jackfruit Soup - 3 Delicious Recipes - Green Jackfruit Tortilla Soup

If you want to read similar articles to How to Make Green Jackfruit Soup - 3 Delicious Recipes, we recommend you visit our Recipes category.

Write a comment about How to Make Green Jackfruit Soup - 3 Delicious Recipes

What did you think of this article?

How to Make Green Jackfruit Soup - 3 Delicious Recipes
1 of 4
How to Make Green Jackfruit Soup - 3 Delicious Recipes

Back to top