Cooking Techniques & Preparation

How To Use Umami Paste

Alice T Breeze
By Alice T Breeze, Journalist. Updated: November 11, 2026
How To Use Umami Paste
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The craze for Umami Paste is growing, but although you may know that it can be absolutely delicious and enhance your dishes, you may be asking yourself how to use it, especially since there are several varieties on the market. Don't know exactly what it is? Umami is known as the fifth basic taste, found in several foods that share a component rich in glutamate. It gives dishes a rich, savory flavor that can boost their taste. In fact, this delicious paste will turn your meals into five-star cuisine. This is why at OneHowTo we'd like to show you how to use Umami paste properly.

You may also be interested in: Which Foods Are Made Thanks to Fungi

Steps to follow:

1

To understand how to use Umami paste properly, we should first ask ourselves what Umami is. As we've mentioned before, Umami is the fifth basic taste found in our mouths, alongside sweetness, sourness, saltiness, and bitterness. The Japanese described it as a pleasant or delicious taste that can be traced to ingredients with high amounts of glutamate and several other specific components. This is why the characteristic Umami taste can be found in a variety of foods, especially aged or fermented foods, such as the following:

  • Anchovies
  • Fermented cheeses (Parmesan, Emmental, Cabrales...)
  • Soy sauce
  • Miso
  • Kombucha
  • Tomato
  • Cured ham
  • Fermented cabbage
  • Spinach
  • Shiitake mushrooms

Many of these foods are aged, fermented, or ripe, processes that can deepen their savory flavor. Since Umami paste combines concentrated flavors, a little often goes a long way, so it is best to add it gradually.

How To Use Umami Paste - Step 1
2

Umami paste as a condiment. Umami paste is great on burgers, bruschetta, paninis, and sandwiches. Just spread a teaspoonful on the bread of your choice and add the rest of the ingredients. Cook if necessary and taste the difference! A great way of adding Umami paste is to mix a teaspoonful of the paste into your regular ketchup. Mix well and voilà!

This is also a great option to add some extra flavour to canapés too! Because the paste is concentrated, begin with a small amount, especially when your other toppings are already salty, then adjust to taste.

How To Use Umami Paste - Step 2
3

Umami paste in sauces. This versatile paste is also a great addition to many pasta sauces such as bolognese, mushroom sauce, or Neapolitan pizza sauce.

Umami paste will also taste great when added to several sauces for meat, such as barbecue sauce, port sauce, or red wine sauce.

If you want to cook your own Umami sauce from scratch with the paste, we advise you to mix a teaspoonful with white wine or stock and heat the mixture in a pan for a light and tasty sauce. Add a little at a time and taste as you go, since the paste can change the balance of salt and savory flavors. Stir it in while the sauce is warm so it blends evenly.

How To Use Umami Paste - Step 3
4

Umami paste as garnish. If you feel that something is missing from a boring plate of meat, tofu, or grilled vegetables, then add half a teaspoon of Umami paste to it and boost its flavor to make the dish more exciting and appetizing.

Umami paste is also great to add to several soups, risottos, and purees. While cooking, add half a teaspoon and stir well until it has melted into the rest of the ingredients. Taste the dish before adding extra salt, as the paste may already provide enough seasoning. You can add more gradually if the flavor needs a stronger savory note.

How To Use Umami Paste - Step 4
5

If you are vegetarian or vegan, check the ingredients of the paste, as many contain anchovies and/or Parmesan cheese. Read the labels carefully and make sure you purchase one that is suitable for vegans, or be adventurous and make your own Umami paste!

However, at OneHowTo we'd like to give you the opportunity to cook your own Umami paste at home. Take a look at how to make Umami paste here!

If you want to read similar articles to How To Use Umami Paste, we recommend you visit our Food & drink category.

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How To Use Umami Paste