Food & drink

Fried cauliflower is very easy to make and can help get children to eat vegetables. This is a quick and inexpensive recipe that can be used as a side dish or even served as an appetizer in some places. If you want to know how to make fried cauliflower, do not miss this OneHowTo article. Picture: lacocinaandaluza...

Razor clams are one of the most delicious molluscs found in Spanish cuisine. They are rich in minerals such as calcium, iodine and magnesium, and are an ideal ingredient when you want seafood that's delicious and easy to eat. However, people don't always know how to prepare them at home, so this OneHowTo...

The pumpkin is a very nutritious vegetable, which is full of health benefits in return for very few calories. It is an ideal choice for the preparation of creams, purées or desserts because of its sweet and delicious taste. However, it's not always easy to acquire pumpkin. When we do not have the opportunity...

In the kitchen, we like to make tasty and healthy dishes that are also appealing to the eye. The nutritional value and caloric intake will differ depending on the way you cook food. The way you cook also aids or hinders digestion: a boiled vegetable is easier to digest than a raw salad. The healthiest way...

Paneer, also known as cottage cheese, is a curd cheese dairy product prepared from cow’s milk. Milk is allowed to curdle and then it is drained completely to make Paneer. Milk can be curdled by adding some chemical enzymes, vinegar or lemon juice to it. In hot climatic conditions, milk goes bad on its own...

Conventionally grown fruits and vegetables are usually sprayed with pesticides to kill or repel harmful organisms that may be attracted to the plant. It is unclear whether the pesticide residue that remains in fruits and vegetables may contribute to a deterioration of health. To completely avoid pesticides,...

Broccoli is a delicious and highly nutritious vegetable that is full of health benefits. Making it a part of our diet is an excellent way to eat fiber and antioxidants, which we need to keep our bodies healthy. And of course, the best way to have it is fresh, but sometimes we need to freeze a portion...

In many households, bread is a food that cannot be left off the table, something that is almost sacred and present at all meals. That is why many of us buy bread every day as we do want to eat it when it's hard, but what happens if one day we have leftover bread? Although there are many alternatives...

Smoothies are delicious and are a good alternative for getting all the vitamins and nutrients that this food offers. Avocado is a fruit rich in vitamin E and folic acid which is ideal for keeping cells young and for protecting the of actually eating it, take a look at the following recipe on OneHowTo...

Red wine is delicious, healthy and more versatile than you might think. That's why it is the top choice for those wishing to enjoy a drink in the company of friends or a partner. However when serving this gorgeous liquid, we do not always consider the appetizers, i.e. those delightful foods that go well...

It is very easy to cook rice in order to make a simple and quick meal. Rice can be used to make risotto, sushi and even rice pudding. While rice is recommended in a healthy eating plate as great source of energy, there are concerns over the levels of arsenic in rice. Arsenic is a known carcinogen that...

Eating less does not mean neglecting our diet nor putting our health in danger. When we talk about eating less food, we refer to controlling our voracious appetite, avoid snacking and try a healthy eating and balanced diet. If you need extra help, do not miss the tips that we explain in oneHOWTO on how...

If you don’t like the taste of green tea and want added health benefits, then olive leaf tea may be the perfect solution for you. As compared to black tea and coffee, green tea has significantly reduced caffeine content in it, and olive leaf tea is the zero caffeine solution for you. This olive leaf tea...

Deep frying is notoriously not the healthiest cooking method, that is why more and more people are looking for alternatives to deep frying. Deep fried food is OK to eat from time to time, and some doctors say that, if consumed once or twice a month, fried food even helps us keep our stomach and intestine...

Enjoy all the properties of cardamom by drinking a daily infusion made with this natural ingredient. Cardamom is a spice commonly used in India to take advantage of its medicinal benefits as well as its aphrodisiac effects, as stated in the Kamasutra and in "The Arabian Nights". In OneHowTo we explain that...

Jamaican porridge or cornmeal porridge is ideal for your little ones. They can enjoy delicious food which is completely gluten free because it is made with cornflour. This is a healthy and very rich dessert, perfect for giving your little ones something sweet at the same time as giving them some nourishment....

Anyone who has ever tasted unprocessed, cool and fresh raw sugarcane juice will claim that it is the best drink ever. It has just the right amount of sweetness and contains so many nutrients that it can give any energy drink a run for its money. Sugarcane also has numerous health benefits. Keep reading...

Chlorella is a single-celled algae that is a rich source of antioxidants and nutrients. It has a high content of iron and vitamins A, B and C, and the best thing is that it is edible too. It has been largely promoted as a detoxifying agent, and it is known to boost your immune system as well. According...

Cauliflower is a very nutritious vegetable with important benefits for our health. It can be served as the delicious main element of a dish or as an accompaniment to meat and other vegetables. Although it's best to eat it fresh, freezing is also an excellent alternative to prevent this vegetable from...

Guava is one of the most delicious tropical fruits. It's full of benefits and is very popular in Latin America. Therefore, in addition to having it naturally or in juices and jams, we can also enjoy it in other forms, such as "dulce de guayaba" (a sweet guava paste), jam or even in syrup. Do you have this...

It is quite likely that your answer has been an instant "yes". From a young age we are taught to think of chocolate as an unhealthy food that should not be eaten often. In fact, chocolate is a food with beneficial properties for our health. However, like other sweet products, it should be consumed in...

Who doesn't enjoy a gourmet breakfast on special occasions - or just because? If you don't want to have an expensive breakfast out, don't worry. There is a vast world of fancy breakfast options beyond avocado toast, and it's not as elaborate as it sounds. Gather your favorite light ingredients and set a...

Matcha green tea has become incredibly popular in the last few years. Much like chia seeds, this Japanese powder made from ground tea leaves is famous because of its many nutrients and properties. Matcha tea boosts concentration and metabolism, gives you jitter-free caffeine and detoxifies your body...

There are few desserts as mouth-watering as ice cream. From classic options like creamy chocolate to the more sophisticated herb-sprinkled gin and tonic, we all have a favorite. Ice cream is the best snack for the hottest days of the year, and it's also a decadent side for warm desserts. However, it's...

Stevia is a natural sweetener from the sunflower family that is increasingly used because it can be consumed by diabetics because it has no impact on blood glucose. It is a popular alternative to sugar that is also much lighter and has less calories than regular refined sugar. This is why, in this article...

Sweeteners, just like sugar itself, form part of our everyday diet. Many people choose to consume them instead of natural sugars - whether for dietary or health reasons, or just because of simple preference. Even if we don't take sweeteners on purpose, they're still included in many desserts or other ready-made...

Tofu is a great source of plant-based protein. It is also a great ingredient in many asian recipes. So it's no wonder people from all around the world enjoy eating tofu. However, just like any other food, tofu can go bad after a certain date. In this oneHOWTO article we're going to explain how to tell...

Beetroot or beet, is a very nutritious root, offering an excellent supply of iron, fiber and vitamins which make its consumption really beneficial for your health and body. However, it's not the most popular of foods in many households, so sometimes we don't know the proper way to eat it or if it can be eaten...

People who like to make salad dressings on their own also want to prepare their own condiments as well. One easy way of dressing up meats, appetizers, salads and desserts is the balsamic reduction sauce. It is easy to make, easy to use, and healthy too. A mix of complex flavors, it is sweet and tastes best in...

Silicone baking mats are impregnated sheets of fiberglass that can effectively substitute parchment paper or aluminum foil on baking sheets. These mats are being used by professional bakers for years, but today, they have made their way into common household kitchens as well. Why should they be used?...

Paneer is one of the most favored ingredients vegetarians use in a wide variety of dishes. In India, at least one paneer dish is definitely made whenever a guest is coming or there is some special occasion. But people are usually concerned about why their paneer does not remain soft when they add it...

As the world is getting more health conscious and globalized, new trends emerge on which fats are healthier. Many of us stopped buying any vegetable oil 'for frying' and started asking themselves which is the best oil for frying. In order to answer that question, 2 parameters need to be considered: what is the...

Vinegar is a major staple ingredient that you must have at home to enhance the flavor of your food. It is made from fermented alcohol usually from grapes or grains and tends to have a very low PH level, which will wake up your taste buds at just a small drop. There are many uses for vinegar in the kitchen...

Silicone molds have recently made entry into the baking industry, and people have easily become their fans. They are flexible, non-stick, inexpensive and colorful. They are microwaveable, dishwasher and freezer safe too. They can be easily used to make muffins, cupcakes, chocolates etc. In this OneHowTo.com article,...

Drinks are one of the most important element of parties and events. That's why there are more and more people who are inspired to prepare their own drinks and cocktails without being a professional and perhaps without having done so before. But if you are planning a party, remember that many people don't...

The art of mixology is trending, and there are many who prefer making their own cocktails at home when they host parties or to relax after a long day. There are many drinks that are very easy to make and taste delicious, but there are always a few that top the list of the most popular. Among them are...

Although originally from Cuba, the Mojito has become one of the most popular cocktails in the world. If you love the classic mojito made with lime, mint, sugar, soda and rum do not hesitate to try the strawberry mojito, a variant of this very refreshing and delicious drink. In this oneHOWTO article we'll...

One of the best ways you can enjoy a delicious meal and not worry if the food is safe to eat is by cooking your own food. When you are buying a ready-to-eat meal from the store, the chances that the food may have been cross-contaminated with bacteria increases. Consumers are becoming concerned about the...

A dollop of frothy milk is the perk on top of the drink that you are always guaranteed to get from your local coffee shop. Cappuccinos, lattes, tea lattes, they always taste better with the frothy milk, and that can sometimes lead to extra expense on hot beverages, we're all guilty of it. Luckily for us...

Milky tea isn't always, er, everyone's cup of tea. In fact if you've ever had a discussion with a friend or colleague about how they enjoy their favorite hot beverage, you'll know that how you take your tea is actually quite a personal choice. Particularly when it comes to tea or herbal tea. First off, there...

Once we leave winter behind, pasta dishes start to feel too heavy and difficult to digest. It's time to turn a new leaf. Spring sprouts, summer squashes and fall roots will feel like a fresh start - and turning them into a substitute for pasta is surprisingly easy! You can reduce the pasta you would use...

While a spiralizer is an affordable and convenient kitchen tool that you can effectively use to make zucchini noodles within minutes, some people have not bought it yet. If you want to try a zucchini noodles recipe first before actually buying a spiralizer, read this OneHowTo.com article to know how to make...

There is a lot of controversy over taking marijuana as a therapy for treating specific diseases or mood disorders such as depression. In some countries it is now legal to use cannabis for medicinal purposes as long as it is prescribed by a specialist and the patient follows a specific dose that will help...

Serrano pepper, the 2 inches long green pepper ranges 10,000 to 25,000 in the Scoville heat index. But what’s life without a little chili? The main problem arises not when we are having peppers in a meal but rather during prepping peppers for the meal. A few tips can save your hands from burning due to...

While shopping for veggies people often confuse between Serrano pepper and jalapeno pepper. Since their size and look are quite similar they can be substituted for one another. But while substituting Serrano or jalapeno you must keep one thing in mind that their hotness meter is quite different. Serrano...

Hot pepper in olive oil is a very ancient preservation technique which preserves the flavor of peppers along with enhancing it as the pepper ages. The jar of pepper infused olive oil usually comes in handy when suddenly guests appears and demands a lovely hot meal. Beside if you have your own kitchen...

Among the tropical fruits the soursop can be highlighted for offering incredible health benefits that promote both the smooth functioning of the digestive system and that of the kidneys and liver. In addition, numerous studies have linked it to the fight against cancer as it combats the development of...

Pickles are all-time favorites among households in different parts of the world, and in fact many families consume several pounds of pickles every year. But do you pour the pickle juice down the drain when you eat the last bite of your pickle? That’s a shame, as there are many other ways with which you...

With the summer months comes watermelon season and all the benefits of getting hydrated by eating this refreshingly sweet fruit. Watermelon is one of the fruits with higher water content but is also a powerful source of Vitamin C, copper, potassium, magnesium and many other nutrients. You may eat the...

Though the classic sweet scones with double cream and jam are a favorite to have with afternoon tea, there are many other ways of eating scones. There are as many twists to the scone as you can think of, so how about making some savoury scones and filling them with exciting new ingredients? At OneHowTo...