Food & drink

India is still a developing country. With increasing rate of education among Indian girls, there is an increase in the number of working women in the country also. Although women have excelled in many different careers, as mothers many women want to provide for their family in the kitchen as well. If you...

Did you know that many of the most popular foods and drinks in the world are made through fermentation? Beer, bread, cheese, pickles, sauerkraut, wine and yogurt, among others, are fermented foods. The process of fermentation consists in using bacteria or yeast to turn carbs into organic acids or alcohol....

Meat pies are pies with savory fillings of meat and other ingredients. Any party or potluck in Australia, South Africa, UK, New Zealand, Canada, Europe, Nigeria, Ghana and Canada is just incomplete without a meat pie on the counters. Although you can quickly go to a nearby market and buy a nice ready made...

Fondant is a sugar based paste made from nothing but water, sugar and shortening. Sometimes, glucose or corn syrup may also be used. It is made by melting shortening in a microwave, and then adding sugar and water until the desired consistency is achieved, though it can also be made with marshmallows. When...

Paneer, a fresh cheese with a mild and milky flavor, is a cornerstone of Indian cuisine. However, like most dairy products, paneer is perishable and requires proper storage to maintain its freshness and quality. Refrigeration is the primary method for preserving paneer, effectively slowing down bacterial...

The jackfruit craze is spreading Worldwide thanks to its many health benefits. There are many ways of eating jackfruit, but making flour out of its seeds is a great way to benefit from its seeds, as you will not only benefit from its nutrients but is the perfect gluten free substitute for regular wheat...

Brussels sprouts resemble cabbage heads, but in miniature size. Both the vegetables are very similar in taste as well, but comparatively, Brussels sprouts have a milder flavor and denser texture. These are cruciferous vegetables that are rich in antioxidants, vitamin A and C, indoles and other necessary nutrients....

Whey is a yellowish liquid that you get after making paneer. Most people throw it away, because they don’t find any use of it, but this oneHOWTO article is going to tell you how to use whey water after making paneer. For your information, this whey is loaded with proteins, and provides numerous health benefits....

Avocados are exceptional fruit. They are brilliant for many savory dishes, either as the main or complimentary ingredient. Not only are they delicious, but they are full of fiber and healthy monounsaturated fats. This helps us to fight cholesterol and triglycerides, as well as help improve brain function....

There is a reason why we often buy herbs in dried form. Keeping fresh herbs fresh is not easy. They can all too quickly wither and die, even in the refrigerator. We have lots of information on how to keep meat and vegetables preserved, but it is not always as easy to know what to do with fresh herbs....

Keeping peeled potatoes is relatively easy, especially when compared to storing other types of vegetables. They need to be kept in a cool dry place, at a temperature ideally between 8-12 ºC (46-53 ºF). If stored like this, we can keep them for up to 7 weeks. However, once we peel the protective skin off...

Eggs are one of the most consumed foodstuffs on the planet. They can be eaten on their own, but are also used as important parts of many diverse recipes. Most eggs are sold with a best before date on them, but not all are. Many people will also risk eating an egg after this date has elapsed and find they...

You have a can that you want to open, but you don't have a can opener. Now that? Maybe you have tried smashing it against the ground only to be rewarded with a dented can just as sealed as it was before the bashing. Don't worry, you are in the right place. Modern food cans have a thin metal lid that...

The nopal is a cactus which is a very characteristic plant of Mexico. In fact, it is one of the most representative symbols of the country. Also known as the prickly pear, it has become one of the main crops in the area, as well as one of the bases of its cuisine. The nopal is rich in water, making...

Food conservation is vital to avoid food poisoning or, at the very least, to prevent ruining a meal. With many foods, it is fairly obvious when they have spoiled. For example, we may notice they smell very bad or they have some mold on them. Mushrooms can be a little trickier to discern as they essentially...

You may have heard a lot about the combination of beetroot and carrot. Both main ingredients are famous for their healthy properties and benefits, but is it really as good for you as they say? In this oneHOWTO article we will explain why the combination of these two natural foods result make an excellent health...

Bloody Marys have been long-associated with brunch culture. However, this cocktail has been popular in many different contexts for at least a century. It is a vodka-based cocktail which is a little heartier than most. This is due to the key ingredient of tomato juice and the fact it is served in a highball...

If you are thinking of improving your diet, pickled foods can be tricky. While they are often made from very health ingredients, the pickling process can add other ingredients which are not so good for you. In the case of gherkins which are made from healthy cucumbers, there are different types. While...

Beer is a fermented drink made by brewing cereal grains, most commonly from barley. Evidence of barley brewing has appeared as early as 3500 BC, but does this mean we could still drink it? The beer in our fridge may not have waiting millennia for us to drink, but it is common we might find some old cans...

Even though it takes some time to defrost meat, we may have to do it quickly if we are not farsighted enough. The safest and most recommended way to defrost is to take the food out of the freezer and let it warm up slowly in the cooler (least cold) part of the refrigerator. However, if you forgot to take...

Pure honey means that the product is, indeed, 100% honey and does not contain other ingredients such as corn syrup or water which are sometimes added to industrial honeys to reduce costs. Nowadays, however, it is increasingly difficult to find this type of product in stores or markets, as most honey contains...

We all know that alcohol makes you fat. Alcohol itself contains calories, not to mention all the sugars that make our favorite drinks so tasty. In most weight loss diets, alcoholic beverages are the first to go. We all know the age-old debate about the various health benefits of beer and wine, especially...

Lentils are healthy legumes full of good qualities, whose weekly consumption is recommended as part of a balanced diet. Their vegetable protein, fiber content and especially their essential micronutrients provide a wide range of benefits. They also include iron, calcium, phosphorus, potassium, and vitamins...

Butter is a commonly consumed food that is healthy in moderate amounts because it contains vitamins and minerals. It can be found in refrigerators around the world and is used in sandwiches and toast, as well as in numerous recipes, especially baked goods, and as an alternative to oil in cooking. To keep it...

Although we are often hypervigilant about fresh foods such as meat and vegetables, we are often more relaxed when it comes to beverage expiry dates. While the former are often a strict cutoff, a best before is usually seen as a general guideline for drinks. This is partly because many beverages are hermetically...

Flour is one of the foods that are considered staples in the kitchen. It often happens that we have a half-opened package that is still stored for months or even years. In this case, we often wonder whether the flour expires or not and whether it is safe to eat it or not. All foods have a date on their...

Razor clams are a delicious type of seafood that can be frozen when fresh. Razor clams can be eaten raw when they are truly fresh, but many people prefer to steam them, bake them or even grill them in their shell. They are a seasonal food, so many people who want to eat razor clams throughout the year...

The most refreshing summer cocktails are those which can help us forget the heat for at least as long as the ice melts. Some are associated with Caribbean holidays and lazing by the pool, but this doesn't mean they all need to come with a cocktail umbrella so large your mouth can't find the straw. Sometimes...

Freezing is a great way to store many different types of food item without spoiling so they can be consumed at a later date. Most foods can be frozen and then eaten, but not all foods will be very appetizing once defrosted. This is because of the process of freezing changes the cell within the structure...

Lymphedema is a condition in the lymphatic system causes swelling in various parts of this system, especially in the arms and legs. This health problem is due to an accumulation of lymphatic fluid in the body. Too often, the people who suffer from this disease lack the necessary information regarding physical...

Boiled eggs can last up to 7 days in the refrigerator, but this will depend on certain factors such as its cooking point. You may wonder how long a boiled egg can last in the refrigerator because one wants to get poisoned after eating spoiled food. Although they have their own natural coating in the...

Smoked salmon, with its smoky aroma and silky texture, is a versatile treat perfect for bagels, salads, or simply enjoying on its own. But fresh salmon has a short shelf life. To enjoy its deliciousness for longer, freezing is your best bet! This oneHOWTO article offers a practical guide to freezing smoked...

Egg whites, the translucent, fluid portion of an egg, play a crucial role in culinary creations, particularly in baking and meringue making. Their unique properties, including their high protein content and foam-stabilizing ability, make them indispensable for achieving light, airy textures in cakes,...

The Roscón de Reyes, or "King's Ring," is a traditional Spanish pastry enjoyed during Epiphany (January 6th). This crown-shaped cake commemorates the visit of the Three Wise Men to the baby Jesus, with hidden surprises baked inside, typically a small figurine representing baby Jesus and a dried bean. Finding...

We often hear people talking about white fish, we know they are healthy and nutritious but do we really know what types belong to this group? It's important to know them, especially for those who are trying to eat low calorie protein. At oneHOWTO we find out what are some examples of white fish.

Oats are a true nutritional powerhouse, packed with fiber and protein to keep you energized throughout the day. They offer potential benefits for weight management, cholesterol control, and overall body regulation. The best thing about oats is their versatility. You can bake with them, enjoy them with...

Refined sugar (white) we normally use is an ingredient that, due to industrial processes and caloric content, has been associated with an increased risk of diabetes, obesity and other diseases. In this OneHowTo article we tell you how to replace white refined sugar to sweeten your drinks and foods in a more...

To know how to make evaporated milk at home, it is important that before hand you understand what it is and how it differs from condensed milk. This is a type of concentrated and dehydrated milk which has had more than half its water content taken away. Unlike condensed milk this contains no sugar nor has...

Whipped or Chantilly cream, the name of the French city it originates from, is a lightly sweetened whipped cream that can be flavoured with vanilla. It is one of the stars of confectionery and pastries and, apparently, was created in France in the seventeenth century. Also, it is also used to add to...

Sage is a native Mediterranean aromatic plant widely used both in the kitchen and in the field of medicine and cosmetics. Its antioxidant and diuretic properties make it an ideal place to combat fluid retention and get a flat stomach natural remedy. Infusions of sage allows us to take advantage of all...

Many times we tend to talk about tea or herbal tea as the same thing, but the reality is that both drinks have important differences in their ingredients and their features and benefits on our body. Do you know what these are? In OneHowTo.com we explain what are the differences between tea and herbal...

Westerners usually call it Chai Tea, which is a distinct milk based tea commonly consumed by people from the Indian sub-continent and south-east Asia. The warm spicy note of tea, along with the heat and the soothing properties of warm milk make it a very relaxing beverage to consume. Indians consume this...

Coconut water, the clear liquid found inside young coconuts, is a natural source of electrolytes like potassium, sodium, and magnesium. These minerals help maintain hydration, especially after exercise, sweating or simply during the warmest days of the year. Not only that, but studies suggest coconut...

Rabi crops are agricultural crops that are sown in the winter and harvested in spring. In the Indian subcontinent, crops that are harvested in the spring season are termed as winter crops or spring harvest. Rabi crops grow between mid November to the month of April. Major Rabi crop grown in India is...

Paneer, a fresh, curd-based cheese originating from the Indian subcontinent, is a popular protein option in vegetarian cuisine. Its mild flavor and ability to absorb spices make it a versatile ingredient in numerous curries, stir-fries, and fritters. However, achieving the ideal texture for paneer can be...

South Indian dishes like idli, dosa and vada are just incomplete without coconut chutney. However, it is not limited to south Indian cuisines only. It can be served to accompany breakfast, lunch or dinner in almost any household. It tastes great with dal tadka, brown rice, curry, parantha and many other...

Artichokes are a very tasty food that can complement many of our dishes. However, they are a seasonal product, which makes it difficult to have them all year round. If you love this food and want to keep it longer, pay close attention to our tips. In this oneHowTo article we explain how to freeze artichokes....

Cinnamon milk or "leche merengada" is a typical Spanish drink. The traditional recipe is in a liquid form but it can also be made as ice cream, a smoothie, an iced drink or even as a cake. This is a variant of sweet milk; the main ingredients are milk, sugar, egg whites and cinnamon. Making it at home is...

In many recipes, especially desserts, we use syrup as an ingredient. But do you know what it is exactly? It is nothing more than sugar dissolved in water and boiled until it has a syrup texture. So you can make it yourself at home, don't miss this OneHowTo recipe in which we show you how to make syrup.

Often we hear that cold-water fish are very beneficial to our health, contributing Omega 3 and essential fatty acids that protect your heart, also benefiting the appearance of our skin and hair. Cold-water fish are also low in calories and saturated fat, so they are an excellent alternative to animal...